Happy Friday!
It was a very successful week with a good turnout at the Eating for Energy workshop Tuesday night and a total of 42.28 of pounds dropped among the group since the starting weigh-ins! Keep up the great work everyone! Check out the standings below (% loss is total loss since starting weight in). AND... set your alarm to get up and come out tomorrow morning at 8:30am to Prospect HS for a great workout!!!
1. #326 (4.24% loss)
2. #332 (3.69% loss)
3. #331 (3.31% loss)
4. #325 (2.46% loss)
5. #327 (1.92% loss)
6. #329 (1.73% loss)
7. #330 (1.19% loss)
8. #328 (1.07% loss)
9. #333 (0.21% loss)
Remember you have 14 more weeks to go, so get your routine set, stick with that food journaling and get your workouts in!!
Dedicated to your success,
Sara
Friday, January 28, 2011
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