Happy Friday! Congrats to the group on continuing to get great workouts ins and shedding some pounds. Many of you are trying new foods and feeling better in your bodies! Imagine what you will feel like in 13 more weeks!
I want to congratulate Karmen Reed as the "Loser of the Month". She has been very supportive to the group, posting on the facebook fan page and encouraging every one's success by sharing ideas, recipes and good energy. Karmen will receive a $20 gift card to Whole Foods!! Remember to post comments on the blog, encourage others, stay positive and attend all the events to be February's Loser of the month!!
Here are this week's standings.
1. #326 (5.88%)
2. #332 (4.43%)
3. #329 (4.26%)
4. #331 (3.24%)
5. #325 (3.18%)
6. #327 (2.56%)
7. #328 (0.58%)
8. #330 (0.30%)
9. #333 (0.00%)
Remember we have 13 more weeks to go. There will be weeks that are better than others but the important thing is that you are changing your lifestyle for good. Stay focused and remind yourself why you signed up for this. The time is now to put yourself first!!
Dedicated to your success,
Sara
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2 comments:
It feels so good to be a part of your programs Sara! Your encouragements and gentle pushes to reach my own best potential have made a huge difference in my mindset, and it feels wonderful to be getting closer to my goals.
Thank you for being there. I appreciate YOU!
~Karmen :)
Thanks for the kind words Karmen. It is such a pleasure to support you in reaching your goals. I love working with motivated and positive people, it is wonderful to see you at all the workouts!
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